f you are looking for some delicious dessert that will please your taste and won’t increase your waistline, this is the right thing for you. This particular dessert is made of avocado, chocolate and natural sweeteners that will balance your hormones and improve your metabolism in the same time.
This super healthy dessert is perfect when you are on a diet because of the low level of carbohydrates and fats. These truffles abound in fiber, antioxidants and healthy fats.
This recipe is recommended by Megan Kelly, a Licensed Esthetician specialized in women’s hormones, holistic nutrition and spiritual health.
Chocolate Avocado Truffles
This simple dessert is easy to prepare and you will make 10-12 truffles.
- 1 avocado
- ¾ cup dark chocolate
- ½ tsp vanilla extract
- A pinch of cinnamon
- 1-2 tsp of cocoa powder
- 10-15 drops of stevia
Method of preparation:
First, slowly melt the chocolate. In another bowl, mash the avocado. When the chocolate is ready, add the mashed avocado and mix them well until you get a fine paste. Then add cinnamon, vanilla and stevia.
Place the mixture in the fridge for half an hour. When the mixture is cooled, and hardened, scoop 10-12 balls and roll them in the cocoa powder.
You can store some truffles in an airtight container in the fridge.
Dr. Jockers Comments
This super delicious dessert is ketogenic, low-carb and fat burning. The combination of dark chocolate and avocado provides fiber, healthy fats and antioxidants, which further promote good hormones that improve the overall health.
Stevia is an important natural sweetener which is hundred times sweeter than sugar but does not affect the blood sugar.
Cinnamon provides a unique flavor and antioxidant properties that support the blood sugar level.
This dessert is perfect for special events, birthdays and different gatherings and everyone will love it.